https://privateyogaathome.com/yoga-1 daily 0.75 2020-07-07 https://privateyogaathome.com/yoga daily 1.0 2021-02-01 https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594696852483-URX8N7S5PACURIO6IYLH/Headstand-Assist%28web%29.jpg Home - Welcome home. Life right now is more complicated than ever. Finding the time and motivation to practice yoga can be extra challenging with so much on our minds. In these times of Covid-19 and physical distancing going to a yoga studio may not feel safe or even be possible. We make it easy and bring the yoga to you. Your personalized, convenient private yoga program takes place online or at your Los Angeles area home, with a weekly appointment at the perfect time for you. Private Yoga At Home was founded by Aliza Podwol. Realizing the need for quality and safe at-home yoga lessons amid the Covid-19 pandemic, Aliza shifted focus from group classes and began specializing in private sessions with individuals and small groups, mostly in an online setting. We have worked with so many wonderful clients including high-level professionals, stay at home parents, creatives and retirees. We are pleased to create a space for busy people to restore physically and spiritually through yoga practice so they can show up for their jobs, families, and personal lives feeling grounded, focused, and calm. https://privateyogaathome.com/contact daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1595811133626-IJ1NMJ3645PWNXNR4JM5/IMG_6201%28Web%29.jpg Contact https://privateyogaathome.com/faq-1 daily 0.75 2020-07-07 https://privateyogaathome.com/about-1 daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594099743471-7RI3KRQM7BB9A581EEEP/IMG_5600.jpg About https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594099316466-U0S4Z9UR13ZK8WG06CMN/Profile-photo-for-website%28Web%29.jpg About https://privateyogaathome.com/yoga-2 daily 0.75 2021-02-01 https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594695429623-7O4I9I0PI0R2WFM37FZU/Consultation-photo-1%28Web%29.jpg Yoga https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1595812979544-CVNRYRPFDL0OB9FRSKI8/IMG_6141%28Web%29.jpg Yoga https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1595813046560-4URWA4EXGKOD7IDN6YBT/IMG_6198%28Web%29.jpg Yoga For our online sessions, we typically use Zoom so we can connect face-to-face from anywhere in the world. This is a great option if you are outside the Los Angeles area or prefer to practice physical distancing and not have someone come into your home. https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594696276427-SAVI7Q4II99JMZNN3X0R/warrior-2-side-by-side.jpg Yoga Our in-person sessions provide a safe alternative to going in studio without going online. Masks can be worn for safety as well as 6 foot distance. We service the following neighborhoods: North Hollywood | Hollywood | Valley Village | Studio City | Sherman Oaks | Toluca Lake | Burbank | Glendale | Van Nuys | Encino https://images.squarespace-cdn.com/content/v1/5ee14f316b412c47a2c3ab65/1594696483818-FKYRHM2XUIJNE8CSTQT1/Down-Dog-Assist%28web%29.jpg Yoga Private Yoga at Home can also come to your office or workplace or provide online Zoom sessions. Yoga has been proven to decrease stress, increase productivity, and boost employee morale. Contact us for more information and pricing.